About us

Swasthya is an association of traditional yoga practitioners who are on a mission to bring the holistic practices of yoga that encompasses the mind, body, and spirit.

At Swasthya the dharma(duty) of each teacher is to spread the ancient wisdom and practice of yoga with the practitioners around the world, and to provide a supportive and authentic environment for your yoga journey through online and offline yoga offerings.

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Our Specialties

Yoga Classes

We provide modern-day solutions to all life situations and physical & mental ailments.

Nitya Yoga Sadhana

You also have the ability to maintain good relationships and friendships.

Pranayam & Meditation

Pranayama in its basic essence prepares you for meditation.

Pre & Post Natal Classes

Prenatal Yoga is a type of Yoga designed for pregnant women.

Group Classes

Group classes are a fun and cost effective way of practising yoga.

One on One Classes

This classes are private sessions with a yoga instructor that can be done in person or online

Corporate Classes

This workshop is designed to boost productivity, happiness, reduce stress, enhance leadership skills at the workplace.